Wellness & Beyond Health and Fitness Site
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Human Movement
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Read More »Sustainable Weight Loss
For centuries, weight loss and diabetes problems have been growing into a health disease of global consequences despite significant efforts in research, nutrition and fitness fields in the last 500+ years (!!). The science of biomechanics is the study of biological systems and mechanical principles that govern the human …
Read More »Injury Treatment and Prevention
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Read More »Running, Jogging and Walking
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