Wellness & Beyond Longevity 4.0
Current understanding of longevity is mostly associated with life expectancy supported by advances in medical treatments, healthcare and public health and progress for improving quality of life has been limited.
Mobility and a full range of motion can extend longevity to live longer and healthier. Traditional knowledge related to joint movement remains limited to battle progressive loss of mobility and human aging successfully. Mobility is the ability to move joints through a full range of motion and a key factor to extending longevity.
Conventional fitness and health interventions have been ineffective to avoid a loss of mobility and. Existing injury treatments of musculoskeletal pain disorders are limited to medications and surgery.
Longevity 4.0 framework is comprised of Fitness 4.0, Functional Therapy 4.0 and Weight Loss 4.0 interventions.
Longevity 4.0 introduces a new understanding backed up by the science of human anatomy how to perform joint motions, sustain mobility with age and minimize living and dying in pain.
Modern fitness protocols have been making progress to engage millions of Americans to maintain a physically active style. However, fitness outcomes have been lagging for general populations.
Fitness 4.0 protocols may extend athletic career and prevent early retirement from physical activities. Fitness 4.0 provides training to match the demands of functional tasks in daily life. Functional Therapy 4.0 is designed to incorporate joint movement assessment and treatment to avoid surgery, remove pain and return to normal function.
Current research and development initiatives concerning obesity have primarily concentrated on various diets and general exercise methods, commonly referred to as the Eat Less and Move More (ELMM) strategy. Weight Loss 4.0 adopts a biomechanical perspective, grounded in the principles of biomechanics and human anatomy, to analyze obesity. The biological mechanisms are illustrated through energy metabolism, while mechanical forces are facilitated by the musculoskeletal system, enabling the body movements necessary for the effective utilization of fat as an energy source.
Optimal body movement, supported by the musculoskeletal system, is a scientifically validated approach to stimulate metabolic processes that utilize fat for energy, a process known as fat oxidation and oxidative metabolism. The biological processes are represented by energy metabolism, and mechanical forces are supported by musculoskeletal system to produce body movement required to achieve effective usage of fat for fuel. Optimal body movement supported by musculoskeletal system is a scientifically proven way to activate metabolic processes to use fat for fuel also known as fat oxidation and oxidative metabolism.